Experience healing and presence through spirituality, body, and breath.
Discover an Embodied Spirituality
In some spiritual circles, spirituality means ignoring or forgetting our bodies.
Here at Body Spirit Wisdom, we believe that the body and spirit are inextricably linked. Spirituality is experienced with our whole selves, and we grow and heal by listening to our mind, spirit, and body.
BODY SPIRIT WISDOM
Listening to the wisdom of our body and spirit, on the path of healing and wholeness.
Meet Becca
Whatever you imagine a pastor to be, Becca is probably the opposite. She (yes, she’s not a dude) is a queer, neurodivergent, creative human who believes that spiritual practices can be done in an infinite amount of unique ways. She has witnessed how the idea that there’s one “right” way to connect with God/Source/Universe/Spirit can be harmful. In her work as a spiritual director, she supports clients in connecting to the Divine, and unpacking (sometimes called deconstructing) the unhelpful or hurtful ways they were explicitly or implicitly taught to practice spirituality or faith.
The Rev. Dr. Becca Ehrlich uses her diverse training and experience to help clients create and deepen a connection with God/Source/Universe/Spirit that feels authentic, supportive, and meaningful to them and celebrates who they are. She is currently pursuing training in Somatic Experiencing, breathwork, and Reiki (bet you didn’t expect that from a pastor!) to support clients and ensure they feel seen, supported, and safe while deconstructing and reconstructing their spirituality. She incorporates body awareness, breath, and energy work in the healing process. Those who have experienced religious or spiritual trauma are invited to work with Becca, as is anyone who is looking for spiritual clarity and/or healing in body, mind, and spirit. Our bodies and souls are intelligent— Becca helps clients listen to their wisdom on the path of healing and wholeness.
In addition to being a progressive pastor and spiritual director, Becca is an executive director, author, spirituality professor, reality show participant, mom, and spouse. She finds connection to God/Source/Universe/Spirit through song, dance, and the natural world. She invites you to bring all of your parts, passions, and interests to your spiritual practice as well. You are welcome on this spiritual journey just as you are.
Work with Becca
Becca meets with clients:
Online via Zoom, Monday-Friday; daytime and some evenings
In-person in Saratoga Springs, NY on Fridays (see photo of Body Spirit Wisdom’s space) at Turn A New Leaf, 526 Maple Avenue, Suite #3, Saratoga Springs, NY 12866
If you’d like to explore working with Becca, click on the link below.