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Jennifer Hennrich, CYT
I have been practicing
yoga since 1997. As a long distance runner, yoga offered
flexibility, strength and
stress relief. That got me
started, and since then the journey has been so much more, physically,
mentally and spiritually. Yoga has become such an important part of my
life. I have learned so much about myself and how to take what I learn
on the mat and practice it in my life. If there was anything I
would love to share about yoga it would be that yoga is for everyone.
You do not have to have any athletic abilities, be any certain age, or
any certain person. Yoga meets you where you are and nurtures and
strengthens your growth.
Throughout my journey in
healthcare and medicine I experienced many different modalities of
alternative medicine and healing. In the journey toward health I
witnessed how the body can heal, by finding your imbalances and
supporting your body nutritionally, you can actually change your DNA and
drastically change your health. Your body knows how to heal itself, so
to restore balance by supporting the body to do what it inherently knows
is a powerful way to heal.
Healing is more than over coming
disease. Disease is the physical manifestation of dis-ease of the body,
mind and spirit. Detoxification, nutrition and supportive supplements
brings the body into alignment with healthy function. Yoga,
meditation and exercise allows the mind, body and spirit to clear out
the old, that no longer serves us and to attract and practice new and
healthy ways of approaching life and balance. I learned these
tools and other that can be beneficial to healing and offer my guidance
in your journey towards optimal health.
I studied biology with a
concentration on biomedical sciences at Colorado State University.
I am certified to teach Yoga from the Shambhava School of Yoga with 200
hrs. Trained in Applied Kinesiology (AK or Muscle Testing), Reiki
Master, as well as certified in functional/alternative medicine
coaching.
Together we can asses your goals and make a plan
to help you reach them. I currently am offering yoga classes and private
yoga sessions at Healthy Life Unlimited in The
Woodlands, TX. I offer free introductory appointments in any area of
interest to meet with me to see if I can offer you help and support.
Don't hesitate to contact me if you have any questions. (970) 412-8740
or
jennifer@bodyspiritwisdom.com
Approach to
healing...
Medicine and healing must seek
beyond healing the symptoms. Teaching prevention and how to
support the body allows for true resolution of dis-ease. My experiences
in my own healing teach me the importance of opening my heart. This is
the practice. Opening the blocks, releasing the fear, and stepping
forward with my heart open.
-Jennifer L.
Hennrich
"I'm
impressed with all of your knowledge and your genuine enthusiasm
for sharing it with others." -Katherine
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